Cornerstone Medical Group | Wellness Newsletter By Dr. Sabine Elisee, Board-Certified Family Medicine Physician
What Is Blood Type Eating?
Blood Type Eating is a strategic way to nourish your body based on your unique blood type (O, A, B, or AB). Each type reacts differently to foods, stress, and even exercise. By aligning your meals with your biology, you can support better digestion, weight balance, and disease prevention—naturally.
Why It Matters
Your blood type influences four (4) Key Foundations of your Health. Food digestion, Hormone Balance , Your Immune Response, Inflammation and Metabolic Health Eating the wrong foods for your type can lead to fatigue, weight gain, bloating, and even inflammation.
Top 5 Benefits of Eating for Your Blood Type
- Reduce stubborn weight and belly fat
- Improve energy and focus
- Calm your gut and eliminate bloating
- Support hormone and immune balance
- Prevent chronic disease before it starts
Patient Success Spotlight
"I was always tired, inflamed, and no diet worked. After eating for my blood type, my digestion improved, the weight came off, and I finally had energy again. This changed my life." – Alain B.
Next Steps: Want to learn More? Work With Us
At Cornerstone Medical Group, we offer Blood type Eating Individual and Group Wellness Workshops rooted in functional medicine including Blood Type Eating, supportive coaching, and gut restoration. Start your personalized eating plan today for gut restoration supportive coaching and increase energy.
Dr. Sabine Elisée
I am a Physician Health Partner who helps Executives Peak Performers & High-Achievers through Concierge Holistic Care promoting Vitality and Quality of Life | Functional Medicine Restoring the Bodies Balance.
